Beyond This World To The Next

Activities Move Quicker And Brighter

Arise

© Tracey Leigh Whittet 2020 All Rights Reserved

The post Arise first appeared on Tracey Whittet.

As You Witness The Surroundings

The Senses Light Up

The Essence of You

© Tracey Leigh Whittet 2020 All Rights Reserved

The post Nature first appeared on Tracey Whittet.

It begins with the breath. The loving breath. As we bring in the goodness with our loving breath, thoughts of prosperity, growth, warmth and comfort begin to create a bounty of more and more life.

The Creative Self has been here forever. Quietly, silently observing a world’s design. The forces of nature, called love, have spoken anew. The thoughts of love manifest in blooms, fire, and laughter. We rejoice in this new beginning ~ a return to Self. A Self who trusts, asks, accepts and acknowledges all that is given in the precious NOW-time moment.

We begin with the end ~ Peace. Peace is a Being who is constant, persistent and complete. The hum of Peace is silence. If you listen closely you will hear peace in your heart, your breath, your thoughts and your ears.

Peace smells white, clear, crisp and it envelopes all-that-is. Peace is an offering from the heart of matter. To connect to it is easy. Just breathe in and out ‘Peace’. You can sense its purity, divinity and all encompassing, permeating, loving warmth. It is here for you upon your focus. Be Peace. The heart’s of all-that-is longs for Peace. It is sweet, fragrant and still. Om.

Trust – A feeling of Trust is safety. Our Source is where Trust begins. Purity of the heart of the earth, the person, the animal is contagious. If a Being emits Trust, then all around it vibrates a Trust.

While in the space of Trust ~ one can feel when Trust isn’t. We begin to trust Trust itself. Trust is beautiful and is the color of golden yellow. It smells of lilacs and is a smooth, light energy. It renews our life force and provides nourishment of the Soul – of who we are in the One Spirit.

We emit Trust when we Trust ourselves. There is Trust within each of us – our play is to return to Trust. Practice Trust every moment. Trust you to trust what is.

Patience – This is a gift to our Self. To be patient is to show wisdom. No need to force anything. You are the inventor, inventress of your space and all it contains. If you are not pleased with your space, return to Trust and see with patience how it will change and comply with what it is you do want in your space of all-that-is.

Trust it will come. Patience is the energy that allows your space of all-that-is to re-energize and become your creation. With Patience comes clarity. Clarity is the peace of movement towards your creation.

We design and create when our heart is open and trusting. An open heart receives the wondrous energy of creation. Breathe with Love. Love for your Self and for Oneness.

Love – Love is all-that-is. Love makes more love. We are created out of Love. Love has many facets. We all see Love from our own facet. We are affected by the rays of Love coming from each facet of Love.

Love begins a new with each continuous in and out breath. Spirit breathes us in and out. We are the in breath of Spirit upon our exhale. We breathe in Spirit’s exhale on our inhale. We are one living entity of Love.

Our facets create more Love. We expand with every breath we take. Infinity is always moving in concert with the One. Oneness is the sound resonance of all sounds together at once. We see a violet haze in the One sound. Aum.

Heart – Heart is pink and sweet. Heart is the sound of ‘Aaaaaahhhhh’. We breathe in lightness in Heart. Heart expands the breath of One. Heart becomes the mind of man’s desires. Without Heart man could not create the images seen in the mind and bring these creations into the lightness of our NOW moment. Heart is the growth, the nourishment of our all-that-is.

We begin in Heart, a portal of creation; we exit in Heart, a portal to our next creation. We believe in the Heart of man, we believe in the purity of Love to bring Heart’s desires into the NOW Moment of all-that-is. The Heart is the Way and the Result.

Become it. It is your life in concert with your Heart. Every moment is a canvas to create more of what you wish to Become.

We all want to return to our Source of Home and Paradise. We become our Source as we Love with Patience, Trust of Heart, and Become who we really are in each breath.

Focus on Oneness and you return to the Source of Oneness. We are all Souls of One Spirit. We are One. We Love as One. We breathe as One. We create as One. Become the One you desire. Trust you are the One.

Patience allows you to see the One. Love is the One. Peace is connecting to the One. Your Heart is the Portal to Oneness. Become One. We already are One. Choose to Become.

Create a Oneness garden. A garden of Oneness contains the energy of all-that-is. Begin with the earth. Rich luminous earth. Add pure water, stones, wind. Light is essential. Add trees, plants, flowers of all colors. Add Love, Trust, Patience.

Your Heart will guide you. The Peace you feel and Become in the Garden of One will expand and connect with all Gardens of One and all Souls will rejoice in One Spirit. We Become One by focusing on One.

In the Garden a Soul remembers its origins. A Soul reconnects through the Heart to Spirit. The Love present enfolds more Peace, more Heart, more Trust, more Patience to Become the One that is breathing you every moment. One. Ahh, yes!

© Tracey Leigh Whittet 2017 All Rights Reserved

The post One first appeared on Tracey Whittet.

October 30, 2011

We begin our story with wondering about the nature of life.  More specifically, wondering about the nature of the expression of sadness in my life.  Why am I here?  What is the point?  How do I get happy?

First of all, life is a gift and All That Is.  When it is unacknowledged, this is sadness.  Sadness is like wearing an umbrella over our self, thinking and seeing dark rain and clouds when, in fact, the day is 72⁰ and sunny.  It’s a programmed response of disconnection; disconnection to life and our true nature.

So…how do we reconnect to All That Is?  We stop and become still.  We notice range or opposites of our feelings or emotions.  For example, if you are judging and noticing that your thoughts are critical, the opposite expression could be compassion.  Breathing in the essence of critical and breathing out the essence of compassion and next breathing in the essence of compassion and breathing out the essence of critical brings you to a feeling of peace.  By breathing in the essence of peace and breathing out the essence of peace; you become peaceful.  You think of these words and the essence as you breathe in and out.

When you meet and greet your feelings with the support and assistance of the breath, an alchemical reaction is created.  A new feeling and energy presents itself.  This is the nature of life – beginnings and endings, the in breath and the out breath, light and dark, day and night, life and death – The Tao, the source of all life from where we came and from where we return.

The old adage of what you resist persists is true.  And conversely, what you accept and acknowledge is transmuted because of the non-resistance to it.  There is much power in acknowledgement.

The feelings we experience are communication devices.  They are gifts.  If we don’t notice them, they seem to disappear!  If we notice them, they appear!  If we really notice them fully, they also disappear!  Life is always changing, growing, moving and evolving.  It never stays the same.  It’s all got to move and it’s all got to change.  It is the nature of life – Tao.

Now let us begin a discussion of love.  Love begets love.  We desire our life to be joyful yet we sabotage our life with strife.  How come?  Why do we choose this relationship?  It’s because we have been unaware of our powerful breath.  It’s always moving in and out, silently loving us.

When we are experiencing sadness, we hold our breath and sometimes breathe very shallow.  This is a pattern that creates the continuation of the sadness experience.  Sadness is an aspect of life.  It wants to continue on and be expressed and be center stage.  If we ignore sadness or do not acknowledge its presence, then sadness gets to continue its expression silently beneath our conscious awareness.

Sadness is a very heavy essence and can overcome you.  When this occurs you are forced to surrender and allow it to express.  Yet! if we acknowledge this uncomfortable state of existence the moment it is known, if we embrace it and give it the attention it desires to express, an unusual thing occurs.  It dissolves!

This however is the opposite result of sadness’ desire to get our attention!  It contradicts its desire to express and live!  It’s the opposite.  If we give sadness attention, it goes away.  If we ignore it and hope it goes away, it slithers in and out under the radar and sadness persists!

Sadness hopes you do not become aware of it completely, so that it can continue to express and live!  The unawareness of sadness keeps the expression or life of sadness long and continuous.  However, eventually, we catch on to the gift of sadness.  Because we acknowledge it, it doesn’t get to hang out very long.  It only gets to express itself for a short while.

Sadness is a communication device from Source!  It’s a familiar reminder that we are disconnected from source and to become aware again so that we can experience what is really real.  What is really real is peace.  Peace is where all is well.  All is fine and feels sunny and 72⁰.

We have been given life as a gift.  Life is a gift to open up and experience and create this gift of life however we choose.  Sadness is a part of life.  So sadness is a gift too.

As we bring everything together in our life as one expression – everything is expressed and created.  One aspect, like sadness, does not get to buy and take over the entire life expression.  There are many things to choose from and sadness is only one of the choices available.

Every aspect of life gets to express.  It is when one aspect takes over and starts to control and hog the expression that the gift of life becomes perceived as a problem.  It is then that the source of our being assists us and intervenes and says “enough”!  That’s when we change.  That’s when the Tao is expressed.  Creation and destruction are expressions of the Tao.  Nothing is constant.  Nothing!

I don’t want my entire life expression to be sadness!  I must take control of my life and change my expression consciously.  I must love myself and my life so much that I choose again and ALLOW another expression its turn to become alive and be expressed.

For example, you can now choose peace.  Going from one extreme to the other; from sadness to compassion as you breathe in sadness and exhale compassion and then you inhale the essence of compassion and exhale sadness…the alchemical creation of peace becomes expressed, consciously.  Continue to breathe in and out and the breath, the life force, the essence and truth of you, the Tao, assists you to, effortlessly become the expression of peace.  It’s our natural state of being, peace.

As I witness this alchemical process consciously, I begin to see and experience my true nature – one of powerful grace and control.  I am in charge of my life and I am now experiencing peace.  Peace is a gift just as is sadness.  One feels more natural than the other.  When you are not aware of creating them consciously, they both slither in and become expressed.  When you are aware of creating them consciously, they appear at your command.

Notice the different expressions and revel in the delight that you truly do have the designated role and honor of directly affecting your life.  You, the aspect of you that is conscious, assists your life to wondrous degrees of expression.  ALLOW it to do what it needs to do and ALLOW this to be so.

Your breath is a powerful tool.  It is the connecting ability of changing states.  It is a conduit, a pathway to change.  Changing your thoughts to know that sadness is only one expression and it does not get to take over and rule your entire life, subtly in the background nor in the forefront filling every moment with darkness and foreboding behavior.  We choose to share the range of all emotions and we have the grand right to put sadness into “timeout” by giving it the attention it is crying out for – we acknowledge how sadness is feeling and we have complete full conscious compassion for it and then poof! in a graceful moment, it dissolves and retreats back in to the recesses of our being to allow yet another expression to come forth and present itself.

Ah blessed peace.  We welcome you into our life and choose to have you be a support in our life silently and, fully present to assist us to enjoy and become the powerful creator we are meant to express.

We have gratitude to the expression of peace.  It is such a kind, light feeling essence.  It just is.  It is not foreboding or forceful like sadness came to be known. I choose peace.  I choose peace.  I choose peace.  I breathe in peace.  I am peace.  For now…I am peace.

© Tracey Leigh Whittet 2017 All Rights Reserved

The post Sadness first appeared on Tracey Whittet.