My mother, Tracey Whittet, is a jack of all trades when it comes to energy work. Her newest venture is with a process referred to as BARS; and as with all the work she does, it is very beneficial to both mental and physical states of being. By merely placing her fingers on certain areas of your bone structure, for instance holding points on the back of your skull, she opens the pathways for the energy to flow and release. I won’t spoil it for you any more, try it out for yourself! You shan’t regret it!